Fitness & Nutrition Coaching Services
1
1-1 Online Fitness & Nutrition Coaching for Lifestyle Clients
- Customized meal plan
- Customized training program
- Cardio program
- Daily supplement protocol
- Training/form critiques
- Exercise video demonstrations
- Weekly check ins
- 24/7 access to your coach
- Access to the RPMfit groupchat
- Payment plans start at $275CAD/month
2
1-1 Online Fitness & Nutrition Coaching for Competition Prep Clients
​- Customized meal plan
- Customized training program
- Cardio program
- Daily supplement protocol
- Training/form critiques
- Exercise video demonstrations
- Weekly check ins (2 check ins/week in prep)
- 24/7 access to your coach
- Access to the RPMfit groupchat
- Posing coaching included for fit model, bikini and wellness (1 sessions per month)
- Help with suit and heel selection
- Makeup/hair/tanning directions for show day
- Attendance at shows in PEI, New Brunswick and Nova Scotia
- All clients will be provided a RPMfit coaching custom robe for show day
- RPMfit coaching posing suits available for purchase
- Payment plans starting at $275CAD/month
3
1-1 Online Nutrition Coaching
​​- Customized meal plan with options
- Cardio program
- Daily supplement protocol
- Weekly check ins
- 24/7 access to your coach
- Access to the RPMfit groupchat
- Payment plans starting at $200CAD/month
Posing Coaching
Offered by Rosalie
1
Individual Sessions
30 minutes each
Posing is offered for Bikini, Wellness and Fit Model. All sessions are 30 minutes and cost $40CAD. Payments are due prior to your session and can be payed in cash or etransfer. Sessions can be in-person or virtual. In person sessions are held at Fitness FX and the price does not include your day pass to enter the gym.
2
Package Deal
30 minute sessions
5 sessions: $180CAD
10 sessions: $250CAD
15 sessions: $300CAD
Posing packages are offered for Bikini, Wellness and Fit Model. All sessions are 30 minutes long. Payments are due prior to your first session. You can pay by cash or e-transfer and sessions can be in person or virtual